If you are experienced, take a look at our class schedule. If youâ re new to Pilates, youâ ll find some guidance on the getting started. Link above or just give us a call. Website by The Net Effect.

If you no longer participate in high-impact physical.

Here at the Pilates Center of Milford we believe that pilates is for everyone. Whatever your fitness level or experience, pilates has something to offer. We work with a large variety of clients, ranging from those looking to get fit to competitive athletes and seasoned pilates students. We help every level of student by tightening core muscles and developing strength and flexibility throughout the body. Stop by today and join us for your first free mat class.

Learn more about our introductory specials. Welcome to The Pilates Center of Omaha. We are dedicated to raising the standard of Pilates training in Omaha and the Midwest! No matter what your goal or who you are when you walk into our studio for the first time, we are dedicated to supporting you in achieving your goals and look forward to helping you b.